Companies

In a world where work pressure and stress are the leading causes of absenteeism, it is essential for organizations to proactively invest in the well-being of their employees. By incorporating breathwork, employees can better manage stress, increase their productivity, and improve their work-life balance. This not only benefits your team, but also enhances the overall performance of your organization. We offer regular breathwork sessions, breath workshops, and 1-on-1 breath coaching tailored for various sectors, including businesses, healthcare institutions, and education.

Why choose breathwork?
Breathwork holds the key to improving both well-being and performance within your organization. It is an accessible and effective way to reduce stress, increase productivity, and foster a healthy work culture. Whether you work in healthcare, education, or business, breath techniques can have a significant impact on the well-being and job satisfaction of your employees, as well as the overall performance of your organization.
Key benefits at a glance:
1. Reduced stress and tension:
breathing techniques help calm the nervous system, leading to reduced stress and anxiety, contributing to a calmer and more focused work environment.
2. Improved concentration and productivity:
by promoting better oxygen circulation and calming the mind, breathwork sessions can enhance concentration and mental clarity, boosting productivity.
3. Increased energy:
deep breathing can improve blood circulation, providing more energy and vitality, especially during busy and stressful periods.
4. Better physical health: regular breathing exercises can alleviate physical discomfort (such as neck and back pain) that often results from prolonged sitting or stress.
5. Improved communication and collaboration: breathing exercises help employees become more body-aware and mentally balanced, improving their ability to communicate and collaborate effectively.
6. Reduced absenteeism: by improving health on all holistic levels and reducing stress, absenteeism due to mental and physical health issues can decrease.
7. Stronger company culture: integrating breathwork as part of your wellness strategy can strengthen the organizational culture, leading to a more positive workplace.

For whom?
Are you someone who values having employees feel good? Is work-life balance important to you? Do you care about the well-being of your professionals? Breathwork is suitable for everyone! We offer tailored solutions.

Who has already benefited
Eindhoven University of Technology (staff and students)
Bosch Power Tools Breda (employees)

Investing in the well-BEING and job HAPPINESS of your professionals is an investment in success!

Contact us today to discover how our regular breathwork sessions, breath workshops, and 1-on-1 breath coaching can support your organization in reducing absenteeism and promoting employee well-being.

Let’s work together towards a healthy, resilient, and productive future for your organization!